FOCUS ON FEELING GOOD.
how can you expect to feel good, when you’re constantly listening + absorbing things that make you feel awful?
being happy isn’t something that comes to you - it is a choice.
you can’t expect to dwell on that thing that makes you so upset and then feel good afterwords.
it’s not logical.
your happiness is something that depends on you -
on your adaptability, your flexibility, your willingness to see the “good” in every moment.
“good” + “bad” are merely
just constructs.
they don’t really exist.
nothing has meaning until you give it meaning.
even the most drastic of situations can be
cause for growth.
honor that.
being happy + staying in a state of alignment is not about having everything go right for you, but rather,
seeing that everything is working out for you,
regardless of your
current circumstances -
it is a state of being where circumstances do not matter,
because your internal equilibrium is always at a state of ease, a state of trust.
LET ME ASK YOU:
~ do you believe you are worthy?
~ do you believe
you are worthy of feeling happy?
~ do you want to feel happy?
if the answer is yes to any of these questions - that’s enough.
your power lies in your beliefs.
many times, we don’t even realize what our limiting beliefs are or what they’re creating in our physical realities.
you don’t need to know where they came from, who told you - that’s not the point, that’s a blame game.
take ownership,
take responsibility for where you are right now, and go from there.
you have the power to rewrite your story.
but the first step is always awareness.
what programs are you playing on repeat?
don’t know where to start?
ask yourself:
what is frustrating you, what is aggravating you - what in your life “isn’t working out” or isn’t in alignment with what you want?
that’s a program - a limiting belief.
now it’s your ability to respond + do something about it.
the change we want to see begins with ourselves.
when we bring awareness to the things that are causing us dis-ease, we can consciously choose to feel something different.
we can choose to feel love.
that’s where the growth begins.
that’s the first step in feeling good.
allowing ourselves to feel what we feel presently + deciding that we want to feel better.
it’s not something that comes or always stays -
it’s a conscious decision to FEEL EASE.
